the mindset behind the best
These rules aren’t just something you read once. They’re something you live.
Each one is designed to shift how you think, how you train, and how you show up—on the ice, on the field, and in life.
If you want to be great, it starts in your mind. This is where that starts.
Here's a Taste
Rule 18: Respond, Don’t React
Reactions are emotional.
Responses are intentional.
Reactions are quick. Responses are controlled.
The best athletes aren’t controlled by their emotions.
They stay calm and calculated and trust their training.
They stay in the moment and lean on their training.
Master your response - or your emotions will master you.
Reactions are chaos—responses are power. Choose smart.
Rule 39: Fail Fast. Move Past. Bounce Forward.
Mistakes don’t define you— your response does.
Failure isn’t permanent – it’s just a lesson in disguise.
The best athletes don’t dwell. They learn, adjust, and keep moving forward.
Success isn’t about avoiding failure—it’s about bouncing back stronger.
Falls teach more than wins—get up wiser.
Rule 81: Stay Hungry. Stay Dangerous.
The underdog has nothing to lose.
The champion has everything to prove.
Be both. Be the one no one sees coming and the one no one can stop.
The best athletes train like they’re behind and play like they’re ahead.
They stay sharp, stay aggressive, and never get comfortable.
Train like an underdog.
Think like a champion.
Dominate like both.
Full bellies don’t hunt—stay lean, stay mean.