Keynote Speaking
For the past 10 years, I’ve been one of the most sought-after mindset performance coaches in
the hockey world. And during that time, it’s been an absolute honor to impact players, parents,
coaches, and members of the hockey community, all across the United States.
I’ve always considered myself a coach—not just another motivational or keynote speaker.
That’s why everything I do is deeply personal and customized to the objectives of your event.
Whether you’re trying to provide an interactive, educational, or high-energy experience for an
entire organization or your executive team inside the boardroom….my commitment to you is
simple: I will deliver cutting-edge, mindset performance strategies, methodologies and action
plans that are tested, proven and trusted.
The 7 Non-Negotiables of Mindset Performance
I’ve spent the last 15 years working with some of the top coaches, hockey professionals, and
hockey players in the United States —learning, watching, strategizing, and testing and tweaking
what works and what doesn’t.
These are proven methods and strategies that produce results.
I combined everything I learned and saw, massaged it, designed a system around it, and created
a group of fundamental, trainable skills called The 7 Non-Negotiables of Mindset Performance.
NON-NEGOTIABLE #1: Focus. Maintaining laser-like focus is crucial for achieving peak
performance, as it allows you to channel all your energy and resources toward your goals
without being distracted by external factors
NON-NEGOTIABLE #2: Motivation. Sustaining high levels of motivation fuels the drive to push
through challenges and persist in the face of obstacles, ensuring that you stay committed to
your long-term objectives
NON-NEGOTIABLE #3: Self-Awareness. Self-awareness allows you to recognize your strengths
and weaknesses, fostering personal growth and helping you to make informed adjustments to
improve performance
NON-NEGOTIABLE #4: Emotional Control. Mastering emotional control enables you to manage
stress and stay composed in high-stakes situations, allowing for clearer thinking and better
decision-making
NON-NEGOTIABLE #5: Discipline. Discipline ensures consistent effort and adherence to
routines and practices that lead to incremental progress, making it indispensable for long-term
success
NON-NEGOTIABLE #6: Resiliency. Resiliency is the ability to bounce back from setbacks and
adversity, transforming failures into learning experiences that strengthen your resolve and
adaptability
NON-NEGOTIABLE #7: Confidence. Confidence is the bedrock of effective performance; it
empowers you to take risks, make decisive actions, and trust in your abilities, even under
pressure
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